to our Adult Martial Arts Program
We offer classes 6 days per
week for adults and you can choose your own schedule by selecting of our
adult classes. We recommend that all Adults, regardless of rank, come to
both the beginner and advanced classes as they progress through their training.
Our adult students find that
studying martial arts in our program allows them to advance at their own
pace, handle daily stress, and feel years younger. Everyone sets his or
her own personal goals of achievement in order to become a well developed,
graceful and fulfilled individual.
In a 60 minute class, you will
get the equivalent of 45 minutes of aerobics, 45 minutes of stretching and
45 minutes of calisthenics. Tae Kwon Do is a practical means of self-defense,
a satisfying and complete regimen of physical conditioning, and an aid to
improving concentration and mental performance. Studying martial arts offers
a total fitness program integrating mind, body and spirit.
Our adult martial arts programs include:
- Tae Kwon Do: Our Adult Tae Kwon Do classes are
offered during the day, in the evening and on weekends to help with
your busy schedule. Tae Kwon Do is one of the best ways to get in shape,
become more flexible, add muscle tone all while learning valuable self
- Self Defense: Learn the essentials of how to
protect yourself and your family in our Self Defense Classes.
- Private Instruction: Some adults prefer the
privacy and focus of private instruction. We have day, night and weekend
Additional Programs within your training program:
- Student of the Month: Students who show the
best attitude and effort will be awarded the student of the month. They
can wear the student of the month belt for the month and receive a gift
- Weapons Training: Weapon's training is provided
free for all members, but you must purchase your weapons and cases so
that you can practice at home as you progress.
- Team Training: Baltimore Elite has 4 teams that
provide extra training and benefits. Team training is provided with
no additional training fees although sometimes there are extra fees
for events, equipment or travel. Every student selects a team when they
sign up. You can change your team at any time or be part of more than
one team. To earn a 1st Dan you must participate in at least 1 event
from each team and 8 events overall.
| Baltimore Elite Martial
Arts Academy, est. 2006 © 2016 • Privacy
Policy • 410-663-9123 • 7850 Rossville Blvd. Suite 200, 21236